Drop the dumbbells and burn calories and fat with kettlebells . Kettlebells are for everyone ! Balance , stregnth, flexibility , and power . What a combination . The NeuroMeta Performance System , uses the Functional Core Fitness Kettlebell Protocol . Our kettlebell workouts are safe and effective for post rehab patients and serious athletes [...]
Posts Tagged ‘weight loss’
Kettlebells are for girls…
Posted: 24th August 2010 by admin in Articles, Athletes, FitGear Review, IRONMAN TRAINING, UncategorizedTags: back pain, Biggest Loser, circuit training, fat loss, functional core fitness, functionalorefitness.com, insanity, jillian michaels, kettlebells, p90x, personal trainer, wehatelarry.com, weight loss
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Being ” THE KID”
Posted: 27th March 2010 by admin in Athletes, IRONMAN TRAINING, UncategorizedTags: agility training, arizona, club sports, club teams, core, core training, desert vista, exercise, extreme exercise, fitness, functional core fitness, functionalorefitness.com, Ironman, Larry Arnold, obese, personal trainer, rock'n'roll, rock'n'roll marathon, speed, speed training, sports, sports training, Train 4 Life, trainer, triathlon, triathlon trainer, triathlon training, wehatelarry, wehatelarry.com, weight, weight loss, youth training
Confessions of a Sportswriter ,http://sportsillustrated.cnn.com/vault/article/magazine/MAG1167648/index.htm began this way … There are many roles a man plays in life. Son, Husband, Father, Breadwinner. If he is successful: Star, Boss, Grand Old Man. But nothing, I believe, is quite so thrilling as getting to be The Kid.That is, you, as a novice, are accepted by your elders [...]
Ironman Arizona , I’m in .
Posted: 26th March 2010 by admin in IRONMAN TRAININGTags: arizona, core training, exercise, functional core fitness, functionalorefitness.com, Ironman, Larry Arnold, personal trainer, rock'n'roll, rock'n'roll marathon, Train 4 Life, trainer, triathlon, triathlon trainer, triathlon training, wehatelarry, wehatelarry.com, weight loss
After training my buddy Brian to compete in the Rock ‘n’ Roll half marathon , he was kind enough to challenge me to join him . For those that know me , distance running is doable , but far from enjoyable . While I appreciate , and advocate running ( I’m a 400 meter man) [...]
Week 1 / Just getting started
Posted: 25th March 2010 by admin in 420 lbs ModelTags: arizona, core fitness, core training, desert vista, exercise, extreme exercise, functional core fitness, functionalorefitness.com, Larry Arnold, obese, personal trainer, Train 4 Life, trainer, wehatelarry, wehatelarry.com, weight, weight loss