Posts Tagged ‘wehatelarry.com’

Drop the dumbbells and burn calories and fat with kettlebells . Kettlebells are for everyone !  Balance , stregnth, flexibility , and power . What a combination .     The NeuroMeta Performance System , uses the Functional Core Fitness Kettlebell Protocol .  Our kettlebell workouts are safe and effective for post rehab patients and serious athletes [...]

Today Show with Matt Lauer    7/15/2010  Do toning shoes really help ? the Today Show http://msn.com gives us a look …  Shoes do for feet what tires do for wheels . They provide a barrier between our feet and the ground . Both the shoe manufacturer , and the tire maker insist that without their products , our machines our [...]

*** Click HERE to Read ***  The truth about training is that it hurts , but only a little . If done correctly the pain that one experiences can become the most sought after benefit of the training session .  The controlled endorphine release can create  feelings of euphoria while also driving us to succeed [...]

   This weeks featured article comes from a financial expert that happens to think highly of exercise. Writing a piece for FT.com ( Financial Times in London) , Luke Johnson gives us all a reason to keep getting after it . Healthy body, healthy business By Luke Johnson // ]]> There is also research to suggest [...]

   “  Yoga is good for you right ?     How many times a week should I lift weights ?   Why does my knee hurt when I run ?  How do I get  a six pack ? “ The best exercises to do …                                    Exercise has become more than an activity .  As a vehicle to a [...]

THIS GUY IS OUTTA’ CONTROL !!!  391 Lbs. and counting . Ready for Meta training , Eric has completed 12 weeks of body preparation . In the time that it took to fininsh a single phase of Neuro training , our model has burned off 29 lbs. and dropped :58 seconds from his Modified Circuit  time. [...]

420 Pound Model / 404 againAfter weeks of consistent weight loss , Eric suffered his first setback . From 420 pounds , his weight plummeted to 404 in just under two months . A week of overeating put some of the pounds  back . Going  up to 412 would prove disastrous for most men , [...]

  Diet  is both a verb and a noun . It’s one of those words that inspires courage and dread at the same time .        As an action , dieting is a part of life . We add or subtract foods as we see fit , based on need , want , and a countless number of [...]

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The Dam