Posts Tagged ‘Larry Arnold’

Today Show with Matt Lauer    7/15/2010  Do toning shoes really help ? the Today Show http://msn.com gives us a look …  Shoes do for feet what tires do for wheels . They provide a barrier between our feet and the ground . Both the shoe manufacturer , and the tire maker insist that without their products , our machines our [...]

*** Click HERE to Read ***  The truth about training is that it hurts , but only a little . If done correctly the pain that one experiences can become the most sought after benefit of the training session .  The controlled endorphine release can create  feelings of euphoria while also driving us to succeed [...]

   ALERT ! ALERT ! ALERT !  42o lbs. Model  has dropped to 398 . Congratulations to Eric for dropping below the 400 pound mark . Through dedication and a bout of food poisoning ( eating the recommended chicken ) , he was able to reach the first milestone in a 200 pound journey . [...]

  Diet  is both a verb and a noun . It’s one of those words that inspires courage and dread at the same time .        As an action , dieting is a part of life . We add or subtract foods as we see fit , based on need , want , and a countless number of [...]

 SPORTS PHYSICALS   Ahwatukee Medical Center   Altadena PTO Fundraiser     It’s time for sports physicals already .  For $25 , any student from any school can have their physical completed .  Those that mention Altadena will have a percentage of their fee donated to the PTO . Fundraiser partnerships available through The Sports Medicine [...]

     After four weeks of toiling in the Neuro training phase , Eric is doing well . Down from 420 pounds , he weighed in today at 407 . GREAT JOB !!!         By focusing on balance , flexibility , and mechanics , Eric has improved his coordination already. While helping to avoid injury , the mastery [...]

Confessions of a Sportswriter ,http://sportsillustrated.cnn.com/vault/article/magazine/MAG1167648/index.htm  began this way … There are many roles a man plays in life. Son, Husband, Father, Breadwinner. If he is successful: Star, Boss, Grand Old Man. But nothing, I believe, is quite so thrilling as getting to be The Kid.That is, you, as a novice, are accepted by your elders [...]

After training my buddy Brian to compete in the Rock ‘n’ Roll half marathon , he was kind enough to challenge me to join him . For those that know me , distance running is doable , but far from enjoyable . While I appreciate , and advocate running ( I’m a 400 meter man) [...]