Posture, posture , posture ! Regardless of the activity , posture plays a part . A tree with no posture is called seaweed . A building with no structure is rubble . In these ways posture seems concrete , and easy to imagine . Harder to grasp is body position , and [...]
Posts Tagged ‘kettlebell’
Running and Posture: The changes that help.
Posted: 27th January 2011 by admin in Articles, AthletesTags: agility training, back pain, chi running, circuit training, core training, functional core fitness, kettlebell, knee pain, lower back, lumbar, running pain, wehatelarry.com
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2 Kids , 46 Years young , 6 Pack Abs !!! She hates Larry !
Posted: 3rd November 2010 by admin in Athletes, Testimonials, UncategorizedTags: circuit training, functionalorefitness.com, kettlebell, neurometa performance sytems, Train 4 Life, wehatelarry.com
TOGETHER , we can ! At 46 years old , Suzette is the mother of two fine young boys . With her hectic schedule and type A personality , training needed to be exact , convenient , and effective . A lifelong health nut , she had worked with many trainers in the past [...]
What’s the best exercise ???
Posted: 24th June 2010 by admin in UncategorizedTags: ab exercise, abdominals, abs, agility training, back pain, circuit training, crunches, diet, diet tips, dieting, functional core fitness, functionalorefitness.com, health, insanity, kettlebell, knee pain, lunges, neurometa performance, neurometa performance sytems, p90x, routine, six pack, squats, wehatelarry.com
“ Yoga is good for you right ? How many times a week should I lift weights ? Why does my knee hurt when I run ? How do I get a six pack ? “ The best exercises to do … Exercise has become more than an activity . As a vehicle to a [...]
Look Out Below !!! Weight Coming Down !
Posted: 29th May 2010 by admin in 420 lbs Model, Athletes, UncategorizedTags: 420 lbs Model, 420 pound model, agility training, back pain, circuit training, club sports, core training, extreme exercise, kettlebell, neurometa performance sytems, wehatelarry.com, weight loss
THIS GUY IS OUTTA’ CONTROL !!! 391 Lbs. and counting . Ready for Meta training , Eric has completed 12 weeks of body preparation . In the time that it took to fininsh a single phase of Neuro training , our model has burned off 29 lbs. and dropped :58 seconds from his Modified Circuit time. [...]
Diet Tips Part 2
Posted: 20th April 2010 by admin in 420 lbs Model, UncategorizedTags: 420 lbs Model, 420 pound model, back pain, circuit training, exercise, functionalorefitness.com, kettlebell, knee pain, lose weight, neurometa performance sytems, running training, Train 4 Life, wehatelarry.com, weight loss
420 Pound Model / 404 againAfter weeks of consistent weight loss , Eric suffered his first setback . From 420 pounds , his weight plummeted to 404 in just under two months . A week of overeating put some of the pounds back . Going up to 412 would prove disastrous for most men , [...]
Executive Fitness
Posted: 11th April 2010 by admin in TestimonialsTags: agility training, back pain, circuit, circuit training, core fitness, core training, extreme exercise, functional core fitness, kettlebell, knee pain, neurometa performance, neurometa performance sytems, wehatelarry, wehatelarry.com
// PLEASE CHANGE DEFAULT EXCERPT HANDLING TO CLEAN OR FULL (go to your WordPress Dashboard/Settings/Cincopa Options … cp_load_widget(“%5Bcincopa+10580366%5D”, “_cp_widget_519a9fcf0d494″); Cincopa wp content plugins solution for your website. Use Cincopa MediaSend for file transfer.document.getElementById(‘_prewig_519a9fcf0d494′).innerHTML=”; RESULTS are as abstract as any concept can be . There will always be a result , achieving the one you desire [...]
SPORTS PHYSICALS / May 1 , 2010
Posted: 3rd April 2010 by admin in Athletes, UncategorizedTags: agility training, ahwatukee little league, akimal, altadena, Anthony Harden, arizona, arizona heat, arizona physical, arizona sports, az heat, back pain, circuit, circuit training, club sports, club teams, core, core fitness, core training, desert vista, east valley, exercise, fitness, foothills, functional core fitness, fundraiser, Ironman, kettlebell, knee pain, kyrene school district, kyrene schools, Larry Arnold, little league, mountain pointe, mountain pointe baseball, mountain pointe football, neurometa performance, peak, peak pt, peakptaz, peakptaz.com, personal trainer, physical, pto, soccer, speed, spiral, spiral volleyball, sport physical, sports physical, Tempe union, tempe union school district, tempe union schools, Tony Harden, University sports medicine, urgent care, wehatelarry.com, youth training
SPORTS PHYSICALS Ahwatukee Medical Center Altadena PTO Fundraiser It’s time for sports physicals already . For $25 , any student from any school can have their physical completed . Those that mention Altadena will have a percentage of their fee donated to the PTO . Fundraiser partnerships available through The Sports Medicine [...]
4 weeks and working
Posted: 1st April 2010 by admin in 420 lbs ModelTags: 420 lbs, 420 lbs Model, 420 pound model, agility training, arizona, back, back pain, circuit, circuit training, club sports, club teams, core fitness, core training, crunches, desert vista, exercise, extreme exercise, fitness, functional core fitness, functionalorefitness.com, kettlebell, kettlebells, knee, knee pain, Larry Arnold, medicine ball, neck pain, neurometa performance sytems, obese, personal trainer, pushups, rock'n'roll marathon, running training, speed, Train 4 Life, triathlon, weight loss
After four weeks of toiling in the Neuro training phase , Eric is doing well . Down from 420 pounds , he weighed in today at 407 . GREAT JOB !!! By focusing on balance , flexibility , and mechanics , Eric has improved his coordination already. While helping to avoid injury , the mastery [...]