Posts Tagged ‘core fitness’

*** Click HERE to Read ***  The truth about training is that it hurts , but only a little . If done correctly the pain that one experiences can become the most sought after benefit of the training session .  The controlled endorphine release can create  feelings of euphoria while also driving us to succeed [...]

// PLEASE CHANGE DEFAULT EXCERPT HANDLING TO CLEAN OR FULL (go to your Wordpress Dashboard/Settings/Cincopa Options … cp_load_widget(“%5Bcincopa+10580366%5D”, “_cp_widget_4c83b0d41e9e3″); Cincopa wp content plugins solution for your website. Use Cincopa MediaSend for file transfer.document.getElementById(‘_prewig_4c83b0d41e9e3′).innerHTML=”;   RESULTS are as abstract as any concept can be . There will always be a result , achieving the one you desire [...]

 SPORTS PHYSICALS   Ahwatukee Medical Center   Altadena PTO Fundraiser     It’s time for sports physicals already .  For $25 , any student from any school can have their physical completed .  Those that mention Altadena will have a percentage of their fee donated to the PTO . Fundraiser partnerships available through The Sports Medicine [...]

     After four weeks of toiling in the Neuro training phase , Eric is doing well . Down from 420 pounds , he weighed in today at 407 . GREAT JOB !!!         By focusing on balance , flexibility , and mechanics , Eric has improved his coordination already. While helping to avoid injury , the mastery [...]