Posture, posture , posture ! Regardless of the activity , posture plays a part . A tree with no posture is called seaweed . A building with no structure is rubble . In these ways posture seems concrete , and easy to imagine . Harder to grasp is body position , and [...]
Posts Tagged ‘circuit training’
Running and Posture: The changes that help.
Posted: 27th January 2011 by admin in Articles, AthletesTags: agility training, back pain, chi running, circuit training, core training, functional core fitness, kettlebell, knee pain, lower back, lumbar, running pain, wehatelarry.com
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PF Changs Rock n Roll Photos
Posted: 21st January 2011 by admin in Athletes, IRONMAN TRAININGTags: agility training, anatomy suit, body suit, bodysuit, circuit training, club sports, core training, fitness expo, functional core fitness, human body suit, muscle suit, neurometa performance sytems, personal trainer, pf changs, pf changs phoenix, rock n roll marathon, rock n roll phoenix, rock'n'roll marathon, running training, Train 4 Life, wehatelarry.com
// PLEASE CHANGE DEFAULT EXCERPT HANDLING TO CLEAN OR FULL (go to your WordPress Dashboard/Settings/Cincopa Options … cp_load_widget(“%5Bcincopa+AIGA-fqnAUjX%5D”, “_cp_widget_51c0e5cc888e4″); Cincopa wp content plugins solution for your website. Use Cincopa MediaSend for file transfer.document.getElementById(‘_prewig_51c0e5cc888e4′).innerHTML=”; Please forward your Rock n Roll photos , along with name and finish time for immediate posting . larry@wehatelarry.com Congratuations to [...]
Should you lift weights ???
Posted: 15th November 2010 by admin in Articles, Athletes, Fitness Whisperer Says...Tags: 420 lbs Model, Active.com, athletic development, Biggest Loser, circuit training, club teams, cumulative injury cycle, cycling, Cyclist training, endurance, functional core fitness, Huskers, insanity, Nebraska, neurometa performance sytems, off season, p90x, personal trainer, resistance training, rock'n'roll marathon, triathlon, triathlon training, ultrafit.com, vern gambetta, wehatelarry.com, weight lifting, youth training
Weight Training is only Part of the equation. If the bio-mechanics are wrong , why strengthen them ? – Larry In an update from The Cyclist Training , and Triathletes Training Bible, Joe Friel of UltraFit.com submitted a piece on lifting weights ( click on photo to read). Published on Active.com ,the article is an easy and [...]
2 Kids , 46 Years young , 6 Pack Abs !!! She hates Larry !
Posted: 3rd November 2010 by admin in Athletes, Testimonials, UncategorizedTags: circuit training, functionalorefitness.com, kettlebell, neurometa performance sytems, Train 4 Life, wehatelarry.com
TOGETHER , we can ! At 46 years old , Suzette is the mother of two fine young boys . With her hectic schedule and type A personality , training needed to be exact , convenient , and effective . A lifelong health nut , she had worked with many trainers in the past [...]
420 Lbs. Model to enter Rock n Roll Half
Posted: 18th October 2010 by admin in 420 lbs Model, Athletes, Fitness Whisperer Says...Tags: 420 lbs Model, circuit training, core training, functionalorefitness.com, lsharrif, neurometa performance sytems, p.f. changs, rock n roll, running training, wehatelarry.com
WELCOME BACK ERIC !!! After taking a 2 month break from training , Eric’s recovery phase is complete. By watching his diet , and remaining active , he was able to maintain his weight loss during the summer break . Eric is more mobile than ever before , and his endurance has increased [...]
Kettlebells are for girls…
Posted: 24th August 2010 by admin in Articles, Athletes, FitGear Review, IRONMAN TRAINING, UncategorizedTags: back pain, Biggest Loser, circuit training, fat loss, functional core fitness, functionalorefitness.com, insanity, jillian michaels, kettlebells, p90x, personal trainer, wehatelarry.com, weight loss
Drop the dumbbells and burn calories and fat with kettlebells . Kettlebells are for everyone ! Balance , stregnth, flexibility , and power . What a combination . The NeuroMeta Performance System , uses the Functional Core Fitness Kettlebell Protocol . Our kettlebell workouts are safe and effective for post rehab patients and serious athletes [...]
Pain in the WHAT ???
Posted: 14th July 2010 by admin in Articles, Athletes, IRONMAN TRAINING, UncategorizedTags: abdominal pain, abdominals, back pain, Biggest Loser, circuit training, core, core fitness, core training, desert vista, ETAP, exrcise related transient abdominal pain, functional core fitness, insanity, knee pain, Larry Arnold, neurometa performance, p90x, rock'n'roll marathon, running training, side stitch, six pack, thunder run, wehatelarry.com, weight loss
*** Click HERE to Read *** The truth about training is that it hurts , but only a little . If done correctly the pain that one experiences can become the most sought after benefit of the training session . The controlled endorphine release can create feelings of euphoria while also driving us to succeed [...]
What’s the best exercise ???
Posted: 24th June 2010 by admin in UncategorizedTags: ab exercise, abdominals, abs, agility training, back pain, circuit training, crunches, diet, diet tips, dieting, functional core fitness, functionalorefitness.com, health, insanity, kettlebell, knee pain, lunges, neurometa performance, neurometa performance sytems, p90x, routine, six pack, squats, wehatelarry.com
“ Yoga is good for you right ? How many times a week should I lift weights ? Why does my knee hurt when I run ? How do I get a six pack ? “ The best exercises to do … Exercise has become more than an activity . As a vehicle to a [...]
Look Out Below !!! Weight Coming Down !
Posted: 29th May 2010 by admin in 420 lbs Model, Athletes, UncategorizedTags: 420 lbs Model, 420 pound model, agility training, back pain, circuit training, club sports, core training, extreme exercise, kettlebell, neurometa performance sytems, wehatelarry.com, weight loss
THIS GUY IS OUTTA’ CONTROL !!! 391 Lbs. and counting . Ready for Meta training , Eric has completed 12 weeks of body preparation . In the time that it took to fininsh a single phase of Neuro training , our model has burned off 29 lbs. and dropped :58 seconds from his Modified Circuit time. [...]
UPDATE ! Model below 400 Lbs. !!!
Posted: 19th May 2010 by admin in 420 lbs Model, Athletes, UncategorizedTags: 420 lbs Model, 420 pound model, circuit training, club teams, functional core fitness, Larry Arnold, neurometa performance, neurometa performance sytems, running training, Train 4 Life, triathlon trainer, weight loss
ALERT ! ALERT ! ALERT ! 42o lbs. Model has dropped to 398 . Congratulations to Eric for dropping below the 400 pound mark . Through dedication and a bout of food poisoning ( eating the recommended chicken ) , he was able to reach the first milestone in a 200 pound journey . [...]