Drop the dumbbells and burn calories and fat with kettlebells . Kettlebells are for everyone ! Balance , stregnth, flexibility , and power . What a combination . The NeuroMeta Performance System , uses the Functional Core Fitness Kettlebell Protocol . Our kettlebell workouts are safe and effective for post rehab patients and serious athletes [...]
Posts Tagged ‘circuit training’
Kettlebells are for girls…
Posted: 24th August 2010 by admin in Articles, Athletes, FitGear Review, IRONMAN TRAINING, UncategorizedTags: back pain, Biggest Loser, circuit training, fat loss, functional core fitness, functionalorefitness.com, insanity, jillian michaels, kettlebells, p90x, personal trainer, wehatelarry.com, weight loss
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Pain in the WHAT ???
Posted: 14th July 2010 by admin in Articles, Athletes, IRONMAN TRAINING, UncategorizedTags: abdominal pain, abdominals, back pain, Biggest Loser, circuit training, core, core fitness, core training, desert vista, ETAP, exrcise related transient abdominal pain, functional core fitness, insanity, knee pain, Larry Arnold, neurometa performance, p90x, rock'n'roll marathon, running training, side stitch, six pack, thunder run, wehatelarry.com, weight loss
*** Click HERE to Read *** The truth about training is that it hurts , but only a little . If done correctly the pain that one experiences can become the most sought after benefit of the training session . The controlled endorphine release can create feelings of euphoria while also driving us to succeed [...]
What’s the best exercise ???
Posted: 24th June 2010 by admin in UncategorizedTags: ab exercise, abdominals, abs, agility training, back pain, circuit training, crunches, diet, diet tips, dieting, functional core fitness, functionalorefitness.com, health, insanity, kettlebell, knee pain, lunges, neurometa performance, neurometa performance sytems, p90x, routine, six pack, squats, wehatelarry.com
“ Yoga is good for you right ? How many times a week should I lift weights ? Why does my knee hurt when I run ? How do I get a six pack ? “ The best exercises to do … Exercise has become more than an activity . As a vehicle to a [...]
Look Out Below !!! Weight Coming Down !
Posted: 29th May 2010 by admin in 420 lbs Model, Athletes, UncategorizedTags: 420 lbs Model, 420 pound model, agility training, back pain, circuit training, club sports, core training, extreme exercise, kettlebell, neurometa performance sytems, wehatelarry.com, weight loss
THIS GUY IS OUTTA’ CONTROL !!! 391 Lbs. and counting . Ready for Meta training , Eric has completed 12 weeks of body preparation . In the time that it took to fininsh a single phase of Neuro training , our model has burned off 29 lbs. and dropped :58 seconds from his Modified Circuit time. [...]
UPDATE ! Model below 400 Lbs. !!!
Posted: 19th May 2010 by admin in 420 lbs Model, Athletes, UncategorizedTags: 420 lbs Model, 420 pound model, circuit training, club teams, functional core fitness, Larry Arnold, neurometa performance, neurometa performance sytems, running training, Train 4 Life, triathlon trainer, weight loss
ALERT ! ALERT ! ALERT ! 42o lbs. Model has dropped to 398 . Congratulations to Eric for dropping below the 400 pound mark . Through dedication and a bout of food poisoning ( eating the recommended chicken ) , he was able to reach the first milestone in a 200 pound journey . [...]
Diet Tips Part 2
Posted: 20th April 2010 by admin in 420 lbs Model, UncategorizedTags: 420 lbs Model, 420 pound model, back pain, circuit training, exercise, functionalorefitness.com, kettlebell, knee pain, lose weight, neurometa performance sytems, running training, Train 4 Life, wehatelarry.com, weight loss
420 Pound Model / 404 againAfter weeks of consistent weight loss , Eric suffered his first setback . From 420 pounds , his weight plummeted to 404 in just under two months . A week of overeating put some of the pounds back . Going up to 412 would prove disastrous for most men , [...]
Diet Tips that work
Posted: 18th April 2010 by admin in 420 lbs Model, Athletes, IRONMAN TRAININGTags: 420 lbs Model, 420 pound model, agility training, circuit, circuit training, diet, diet tip, diet tips, dieting, eating, Larry Arnold, meal, meal plan, neurometa performance, rock'n'roll marathon, wehatelarry, wehatelarry.com, youth training
Diet is both a verb and a noun . It’s one of those words that inspires courage and dread at the same time . As an action , dieting is a part of life . We add or subtract foods as we see fit , based on need , want , and a countless number of [...]
Executive Fitness
Posted: 11th April 2010 by admin in TestimonialsTags: agility training, back pain, circuit, circuit training, core fitness, core training, extreme exercise, functional core fitness, kettlebell, knee pain, neurometa performance, neurometa performance sytems, wehatelarry, wehatelarry.com
// PLEASE CHANGE DEFAULT EXCERPT HANDLING TO CLEAN OR FULL (go to your Wordpress Dashboard/Settings/Cincopa Options … cp_load_widget(“%5Bcincopa+10580366%5D”, “_cp_widget_4c8746c4978f3″); Cincopa wp content plugins solution for your website. Use Cincopa MediaSend for file transfer.document.getElementById(‘_prewig_4c8746c4978f3′).innerHTML=”; RESULTS are as abstract as any concept can be . There will always be a result , achieving the one you desire [...]
SPORTS PHYSICALS / May 1 , 2010
Posted: 3rd April 2010 by admin in Athletes, UncategorizedTags: agility training, ahwatukee little league, akimal, altadena, Anthony Harden, arizona, arizona heat, arizona physical, arizona sports, az heat, back pain, circuit, circuit training, club sports, club teams, core, core fitness, core training, desert vista, east valley, exercise, fitness, foothills, functional core fitness, fundraiser, Ironman, kettlebell, knee pain, kyrene school district, kyrene schools, Larry Arnold, little league, mountain pointe, mountain pointe baseball, mountain pointe football, neurometa performance, peak, peak pt, peakptaz, peakptaz.com, personal trainer, physical, pto, soccer, speed, spiral, spiral volleyball, sport physical, sports physical, Tempe union, tempe union school district, tempe union schools, Tony Harden, University sports medicine, urgent care, wehatelarry.com, youth training
SPORTS PHYSICALS Ahwatukee Medical Center Altadena PTO Fundraiser It’s time for sports physicals already . For $25 , any student from any school can have their physical completed . Those that mention Altadena will have a percentage of their fee donated to the PTO . Fundraiser partnerships available through The Sports Medicine [...]
4 weeks and working
Posted: 1st April 2010 by admin in 420 lbs ModelTags: 420 lbs, 420 lbs Model, 420 pound model, agility training, arizona, back, back pain, circuit, circuit training, club sports, club teams, core fitness, core training, crunches, desert vista, exercise, extreme exercise, fitness, functional core fitness, functionalorefitness.com, kettlebell, kettlebells, knee, knee pain, Larry Arnold, medicine ball, neck pain, neurometa performance sytems, obese, personal trainer, pushups, rock'n'roll marathon, running training, speed, Train 4 Life, triathlon, weight loss
After four weeks of toiling in the Neuro training phase , Eric is doing well . Down from 420 pounds , he weighed in today at 407 . GREAT JOB !!! By focusing on balance , flexibility , and mechanics , Eric has improved his coordination already. While helping to avoid injury , the mastery [...]