Posts Tagged ‘agility training’

Today Show with Matt Lauer    7/15/2010  Do toning shoes really help ? the Today Show http://msn.com gives us a look …  Shoes do for feet what tires do for wheels . They provide a barrier between our feet and the ground . Both the shoe manufacturer , and the tire maker insist that without their products , our machines our [...]

   “  Yoga is good for you right ?     How many times a week should I lift weights ?   Why does my knee hurt when I run ?  How do I get  a six pack ? “ The best exercises to do …                                    Exercise has become more than an activity .  As a vehicle to a [...]

THIS GUY IS OUTTA’ CONTROL !!!  391 Lbs. and counting . Ready for Meta training , Eric has completed 12 weeks of body preparation . In the time that it took to fininsh a single phase of Neuro training , our model has burned off 29 lbs. and dropped :58 seconds from his Modified Circuit  time. [...]

  Diet  is both a verb and a noun . It’s one of those words that inspires courage and dread at the same time .        As an action , dieting is a part of life . We add or subtract foods as we see fit , based on need , want , and a countless number of [...]

// PLEASE CHANGE DEFAULT EXCERPT HANDLING TO CLEAN OR FULL (go to your Wordpress Dashboard/Settings/Cincopa Options … cp_load_widget(“%5Bcincopa+10580366%5D”, “_cp_widget_4c83b7936e1ff”); Cincopa wp content plugins solution for your website. Use Cincopa MediaSend for file transfer.document.getElementById(‘_prewig_4c83b7936e1ff’).innerHTML=”;   RESULTS are as abstract as any concept can be . There will always be a result , achieving the one you desire [...]

 SPORTS PHYSICALS   Ahwatukee Medical Center   Altadena PTO Fundraiser     It’s time for sports physicals already .  For $25 , any student from any school can have their physical completed .  Those that mention Altadena will have a percentage of their fee donated to the PTO . Fundraiser partnerships available through The Sports Medicine [...]

     After four weeks of toiling in the Neuro training phase , Eric is doing well . Down from 420 pounds , he weighed in today at 407 . GREAT JOB !!!         By focusing on balance , flexibility , and mechanics , Eric has improved his coordination already. While helping to avoid injury , the mastery [...]

Confessions of a Sportswriter ,http://sportsillustrated.cnn.com/vault/article/magazine/MAG1167648/index.htm  began this way … There are many roles a man plays in life. Son, Husband, Father, Breadwinner. If he is successful: Star, Boss, Grand Old Man. But nothing, I believe, is quite so thrilling as getting to be The Kid.That is, you, as a novice, are accepted by your elders [...]