TOGETHER , we can ! Ms Fitness America Figure Competition At 46 years old , Suzette is the mother of two fine young boys . With her hectic schedule and type A personality , training needed to be exact , convenient , and effective . A lifelong health nut , she had worked with many trainers in the past , and was initially looking to simply “tone up”. Suffering from knee pain , we met during the exercise portion of her PT at Peak Physical Therapy in Ahwatukee. In an effort to speed her recovery , we used the PowerPlate , and kettlebells . By combining neurological training with metabolic conditioning , her knee soon felt better , and her body fat dropped dramatically. (BF% 25 down to 12.2% ) After some convincing , the patient turned client , and entered her very first figure competition . Having spent months toiling in the clinic , and meeting me at the gym , she was ready for the stage . Refusing to compete in her age group ( typical) , a 2nd place finish made everyone proud .
Looking for a goal ? WehateLarry.com :
Larry Wesley Arnold (memorial stadium / Lincoln , Nebraska) — |
115 Lbs. / 12.2 % Body Fat