5 D’s to controlling cravings.
Fitness success is directly linked to eating habits . How we fuel the system determines how it will perform.
For more tips on nutrition , please visit http://www.dietitian.com/ . Please report back with any questions or answers that you receive , so that we can all benefit . As a Performance Trainer , my answer to dieting questions is usually based on providing an adequate amount of energy to accomplish the goal .
With so many clients having weight loss goals , and every metabolism being
different , I leave the nutritional expertise to the experts . Paula Owens is a holistic nutritionist located right here in Ahwatukee . She has been a well spring of information for me , and I regularly recommend my clients to her .
So… Whether online , in person , or on your own , take time to address your eating habits . Without proper fueling , engines don’t run correctly , and become rusty collections of parts .