Drop the dumbbells and burn calories and fat with kettlebells .
Kettlebells are for everyone ! Balance , stregnth, flexibility , and power . What a combination .
The NeuroMeta Performance System , uses the Functional Core Fitness Kettlebell Protocol . Our kettlebell workouts are safe and effective for post rehab patients and serious athletes alike .
WeHateLarry is currently offering youth and adult group fitness training including kettlebells and more .
Researchers found that people who did a 20-minute kettlebell workout torched almost 300 calories—and that’s just for starters. click here to read more