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		<title>Making Nutrition work &#8230;</title>
		<description><![CDATA[5 D&#8217;s to controlling cravings. Fitness success is directly linked to eating habits . How we fuel the system determines how it will perform.    For more tips on nutrition , please visit http://www.dietitian.com/ . Please report back with any questions or answers that you receive , so that we can all benefit . As a Performance [...]]]></description>
		<link>http://wehatelarry.com/?p=369</link>
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		<title>Athletes and concussions &#8230;</title>
		<description><![CDATA[  The Today Show, with Matt Lauer , always has great morning pieces that are relevant to our cause . Our obsessive desire to create and develop healthy , thereby effective athletes requires that all things be considered .  By &#8220;all things &#8221; , we mean rest , nutrition , academics ,etc. The forgotten part [...]]]></description>
		<link>http://wehatelarry.com/?p=346</link>
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		<title>There&#8217;s a killer in all of us&#8230;</title>
		<description><![CDATA[STRESS &#8220;Pressure creates diamonds , but stress causes heart attacks &#8220;          Whether working out , dealing with family , or at the workplace , pressures are real . If not dealt with correctly , those opportunities for success can quickly become stressful .    Are you stressed  ???   click here to find [...]]]></description>
		<link>http://wehatelarry.com/?p=324</link>
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		<title>Kettlebells are for girls&#8230;</title>
		<description><![CDATA[Drop the dumbbells and burn calories and fat with kettlebells . Kettlebells are for everyone !  Balance , stregnth, flexibility , and power . What a combination .     The NeuroMeta Performance System , uses the Functional Core Fitness Kettlebell Protocol .  Our kettlebell workouts are safe and effective for post rehab patients and serious athletes [...]]]></description>
		<link>http://wehatelarry.com/?p=315</link>
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		<title>Do TONING SHOES work?</title>
		<description><![CDATA[Today Show with Matt Lauer    7/15/2010  Do toning shoes really help ? the Today Show http://msn.com gives us a look &#8230;  Shoes do for feet what tires do for wheels . They provide a barrier between our feet and the ground . Both the shoe manufacturer , and the tire maker insist that without their products , our machines our [...]]]></description>
		<link>http://wehatelarry.com/?p=297</link>
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		<title>Pain in the WHAT ???</title>
		<description><![CDATA[*** Click HERE to Read ***  The truth about training is that it hurts , but only a little . If done correctly the pain that one experiences can become the most sought after benefit of the training session .  The controlled endorphine release can create  feelings of euphoria while also driving us to succeed [...]]]></description>
		<link>http://wehatelarry.com/?p=274</link>
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		<title>Healthy Body , Healthy Business</title>
		<description><![CDATA[   This weeks featured article comes from a financial expert that happens to think highly of exercise. Writing a piece for FT.com ( Financial Times in London) , Luke Johnson gives us all a reason to keep getting after it . Healthy body, healthy business By Luke Johnson // ]]&#62; There is also research to suggest [...]]]></description>
		<link>http://wehatelarry.com/?p=251</link>
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		<title>The Skinny on the Skin .</title>
		<description><![CDATA[How your skin health can often be a reflection of your internal health. by Stephanie Betts of Derma Health Institute / Ahwatukee You may not know this but your skin is the largest organ you have. Our skin is often a reflection of our internal health, therefore we want to make sure what we are [...]]]></description>
		<link>http://wehatelarry.com/?p=231</link>
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		<title>What&#8217;s the best exercise ???</title>
		<description><![CDATA[   &#8220;  Yoga is good for you right ?     How many times a week should I lift weights ?   Why does my knee hurt when I run ?  How do I get  a six pack ? &#8220; The best exercises to do &#8230;                                    Exercise has become more than an activity .  As a vehicle to a [...]]]></description>
		<link>http://wehatelarry.com/?p=216</link>
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		<title>BLACKSHIRT Team Leader !!!</title>
		<description><![CDATA[      I admit that I am &#8221; stuck up&#8221; about fitness. Obsessed with perfect exercise form , and correct bio-mechanics , I am cautious of potential injuries and very protective of those that I instruct.  This superiority complex of mine is driven by my desire to teach and makes it difficult to find training partners . While progressing my [...]]]></description>
		<link>http://wehatelarry.com/?p=210</link>
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