I spend the majority of my day helping re-hab patients , most of whom are victims of overuse injuries . Unlike traumatic events ( bone fractures , torn ACL ) , overuse is exactly what it sounds like and far more common . With proper training and understanding , I believe that this type of [...]
Archive for the ‘Athletes’ Category
Are we talkin’ about practice ?
Posted: 23rd November 2010 by admin in 420 lbs Model, Articles, Athletes, FitGear Review, Fitness Whisperer Says..., IRONMAN TRAINING, Testimonials, UncategorizedTags: 420 lbs Model, agility training, ahwatukee trainer, arizona personal trainer, Biggest Loser, core fitness, core training, functional core fitness, Larry Arnold, personal training ahwatukee, practice, rock'n'roll marathon, sports training, wehatelarry.com, weight loss
Adidas – ”Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny.” ~Mahatma Gandhi It has been said that “It is not whether you win or lose that counts, but how you play the game [...]
Quit Smoking / Exercise Addiction
Posted: 8th November 2010 by admin in 420 lbs Model, Articles, Athletes, IRONMAN TRAININGTags: addiction, agility training, back pain, cumulative injury cycle, extreme exercise, functionalorefitness.com, injury, Ironman, knee pain, overtraining, Train 4 Life, weight loss
ad·dic·tion the state of being enslaved to a habit or practice or to something that is psychologically or physically habit-forming, as narcotics, to such an extent that its cessation causes severe trauma . 2 YEAR OLD SMOKER gives up the habit !!! Exercise Addiction can be just as harmful. [...]