Archive for the ‘420 lbs Model’ Category

Adidas –        ‎”Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny.” ~Mahatma Gandhi           It has been said that “It is not whether you win or lose that counts, but how you play the game [...]

 Eat less of this , more of that…       The debate about what to eat rages on . The Today Show did a segment (bottom right ) about a nutritionist that lost weight while consuming only junk food . By maintaining a caloric deficit , he was able to shed 30 pounds in a short [...]

ad·dic·tion  the state of being enslaved to a habit or practice or to something that is psychologically or physically habit-forming, as narcotics, to such an extent that its cessation causes severe trauma .    2 YEAR OLD SMOKER gives up the habit !!!               Exercise Addiction can be just as harmful. [...]

    WELCOME BACK ERIC !!!    After taking a 2 month break from training , Eric’s recovery phase is complete.  By watching his diet , and remaining active , he was able to maintain his weight loss during the summer break .     Eric is more mobile than ever before , and his endurance has increased [...]

5 D’s to controlling cravings. Fitness success is directly linked to eating habits . How we fuel the system determines how it will perform.    For more tips on nutrition , please visit http://www.dietitian.com/ . Please report back with any questions or answers that you receive , so that we can all benefit . As a Performance [...]

THIS GUY IS OUTTA’ CONTROL !!!  391 Lbs. and counting . Ready for Meta training , Eric has completed 12 weeks of body preparation . In the time that it took to fininsh a single phase of Neuro training , our model has burned off 29 lbs. and dropped :58 seconds from his Modified Circuit  time. [...]

   ALERT ! ALERT ! ALERT !  42o lbs. Model  has dropped to 398 . Congratulations to Eric for dropping below the 400 pound mark . Through dedication and a bout of food poisoning ( eating the recommended chicken ) , he was able to reach the first milestone in a 200 pound journey . [...]

420 Pound Model / 404 againAfter weeks of consistent weight loss , Eric suffered his first setback . From 420 pounds , his weight plummeted to 404 in just under two months . A week of overeating put some of the pounds  back . Going  up to 412 would prove disastrous for most men , [...]

  Diet  is both a verb and a noun . It’s one of those words that inspires courage and dread at the same time .        As an action , dieting is a part of life . We add or subtract foods as we see fit , based on need , want , and a countless number of [...]

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