// PLEASE CHANGE DEFAULT EXCERPT HANDLING TO CLEAN OR FULL (go to your WordPress Dashboard/Settings/Cincopa Options … cp_load_widget(“%5Bcincopa+AIGA-fqnAUjX%5D”, “_cp_widget_51a0666f81c9f”); Cincopa wp content plugins solution for your website. Use Cincopa MediaSend for file transfer.document.getElementById(‘_prewig_51a0666f81c9f’).innerHTML=”; Please forward your Rock n Roll photos , along with name and finish time for immediate posting . larry@wehatelarry.com Congratuations to [...]
Archive for the ‘IRONMAN TRAINING’ Category
Are we talkin’ about practice ?
Posted: 23rd November 2010 by admin in 420 lbs Model, Articles, Athletes, FitGear Review, Fitness Whisperer Says..., IRONMAN TRAINING, Testimonials, UncategorizedTags: 420 lbs Model, agility training, ahwatukee trainer, arizona personal trainer, Biggest Loser, core fitness, core training, functional core fitness, Larry Arnold, personal training ahwatukee, practice, rock'n'roll marathon, sports training, wehatelarry.com, weight loss
Adidas – ”Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny.” ~Mahatma Gandhi It has been said that “It is not whether you win or lose that counts, but how you play the game [...]
Quit Smoking / Exercise Addiction
Posted: 8th November 2010 by admin in 420 lbs Model, Articles, Athletes, IRONMAN TRAININGTags: addiction, agility training, back pain, cumulative injury cycle, extreme exercise, functionalorefitness.com, injury, Ironman, knee pain, overtraining, Train 4 Life, weight loss
ad·dic·tion the state of being enslaved to a habit or practice or to something that is psychologically or physically habit-forming, as narcotics, to such an extent that its cessation causes severe trauma . 2 YEAR OLD SMOKER gives up the habit !!! Exercise Addiction can be just as harmful. [...]
The Fitness Whisperer says… Cold Climate Training Precautions
Posted: 16th September 2010 by admin in Athletes, FitGear Review, Fitness Whisperer Says..., IRONMAN TRAINING(memorial stadium / Lincoln , Nebraska) “Not the victory but the action; Not the goal but the game; In the deed the glory.” — On Date: Thursday, September 16, 2010, 8:27 AM Cold Weather Training Adaptations From the Navy SEAL Physical Fitness Guide Check weather conditions , dress appropriately Allow for longer warm [...]
There’s a killer in all of us…
Posted: 26th August 2010 by admin in Articles, Athletes, IRONMAN TRAININGSTRESS “Pressure creates diamonds , but stress causes heart attacks “ Whether working out , dealing with family , or at the workplace , pressures are real . If not dealt with correctly , those opportunities for success can quickly become stressful . Are you stressed ??? click here to find [...]
Kettlebells are for girls…
Posted: 24th August 2010 by admin in Articles, Athletes, FitGear Review, IRONMAN TRAINING, UncategorizedTags: back pain, Biggest Loser, circuit training, fat loss, functional core fitness, functionalorefitness.com, insanity, jillian michaels, kettlebells, p90x, personal trainer, wehatelarry.com, weight loss
Drop the dumbbells and burn calories and fat with kettlebells . Kettlebells are for everyone ! Balance , stregnth, flexibility , and power . What a combination . The NeuroMeta Performance System , uses the Functional Core Fitness Kettlebell Protocol . Our kettlebell workouts are safe and effective for post rehab patients and serious athletes [...]