Archive for the ‘FitGear Review’ Category

Adidas –        ‎”Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny.” ~Mahatma Gandhi           It has been said that “It is not whether you win or lose that counts, but how you play the game [...]

    (memorial stadium / Lincoln , Nebraska) “Not the victory but the action; Not the goal but the game; In the deed the glory.” — On Date: Thursday, September 16, 2010, 8:27 AM  Cold Weather Training Adaptations   From the Navy SEAL Physical Fitness Guide Check weather conditions , dress appropriately Allow for longer warm [...]

5 D’s to controlling cravings. Fitness success is directly linked to eating habits . How we fuel the system determines how it will perform.    For more tips on nutrition , please visit http://www.dietitian.com/ . Please report back with any questions or answers that you receive , so that we can all benefit . As a Performance [...]

Drop the dumbbells and burn calories and fat with kettlebells . Kettlebells are for everyone !  Balance , stregnth, flexibility , and power . What a combination .     The NeuroMeta Performance System , uses the Functional Core Fitness Kettlebell Protocol .  Our kettlebell workouts are safe and effective for post rehab patients and serious athletes [...]

Today Show with Matt Lauer    7/15/2010  Do toning shoes really help ? the Today Show http://msn.com gives us a look …  Shoes do for feet what tires do for wheels . They provide a barrier between our feet and the ground . Both the shoe manufacturer , and the tire maker insist that without their products , our machines our [...]