Archive for the ‘Articles’ Category

  The Today Show, with Matt Lauer , always has great morning pieces that are relevant to our cause . Our obsessive desire to create and develop healthy , thereby effective athletes requires that all things be considered .  By “all things ” , we mean rest , nutrition , academics ,etc. The forgotten part [...]

There’s a killer in all of us…

Posted: 26th August 2010 by admin in Articles, Athletes, IRONMAN TRAINING

STRESS “Pressure creates diamonds , but stress causes heart attacks “          Whether working out , dealing with family , or at the workplace , pressures are real . If not dealt with correctly , those opportunities for success can quickly become stressful .    Are you stressed  ???   click here to find [...]

Drop the dumbbells and burn calories and fat with kettlebells . Kettlebells are for everyone !  Balance , stregnth, flexibility , and power . What a combination .     The NeuroMeta Performance System , uses the Functional Core Fitness Kettlebell Protocol .  Our kettlebell workouts are safe and effective for post rehab patients and serious athletes [...]

Today Show with Matt Lauer    7/15/2010  Do toning shoes really help ? the Today Show http://msn.com gives us a look …  Shoes do for feet what tires do for wheels . They provide a barrier between our feet and the ground . Both the shoe manufacturer , and the tire maker insist that without their products , our machines our [...]

*** Click HERE to Read ***  The truth about training is that it hurts , but only a little . If done correctly the pain that one experiences can become the most sought after benefit of the training session .  The controlled endorphine release can create  feelings of euphoria while also driving us to succeed [...]

   This weeks featured article comes from a financial expert that happens to think highly of exercise. Writing a piece for FT.com ( Financial Times in London) , Luke Johnson gives us all a reason to keep getting after it . Healthy body, healthy business By Luke Johnson // ]]> There is also research to suggest [...]

How your skin health can often be a reflection of your internal health. by Stephanie Betts of Derma Health Institute / Ahwatukee You may not know this but your skin is the largest organ you have. Our skin is often a reflection of our internal health, therefore we want to make sure what we are [...]