The Today Show, with Matt Lauer , always has great morning pieces that are relevant to our cause . Our obsessive desire to create and develop healthy , thereby effective athletes requires that all things be considered . By “all things ” , we mean rest , nutrition , academics ,etc. The forgotten part [...]
Archive for the ‘Uncategorized’ Category
Athletes and concussions …
Posted: 30th August 2010 by admin in Articles, Athletes, UncategorizedTags: concussion, cumulative injury cycle, dizzy, football, head injury, headache, health, injury, neck brace
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Kettlebells are for girls…
Posted: 24th August 2010 by admin in Articles, Athletes, FitGear Review, IRONMAN TRAINING, UncategorizedTags: back pain, Biggest Loser, circuit training, fat loss, functional core fitness, functionalorefitness.com, insanity, jillian michaels, kettlebells, p90x, personal trainer, wehatelarry.com, weight loss
Drop the dumbbells and burn calories and fat with kettlebells . Kettlebells are for everyone ! Balance , stregnth, flexibility , and power . What a combination . The NeuroMeta Performance System , uses the Functional Core Fitness Kettlebell Protocol . Our kettlebell workouts are safe and effective for post rehab patients and serious athletes [...]
I admit that I am ” stuck up” about fitness. Obsessed with perfect exercise form , and correct bio-mechanics , I am cautious of potential injuries and very protective of those that I instruct. This superiority complex of mine is driven by my desire to teach and makes it difficult to find training partners . While progressing my [...]
All professional athletes have an off season . Using a high performance race car as my metaphor , I tried to explain that even the most well oiled machine can break down . That million dollar piece of equipment , though tuned , and battle tested is subject to the heat created by the [...]
Oh YEAH !!!! Week 11 and we are down another 5 pounds . Eric is such an inspiration. The first 6 weeks of Neuro training , we have established correct bio mechanics , and have begun the task of converting that into fitness. The last five weeks have proven that weight loss is possible [...]